Raw Chia Seeds (250g)

Raw Chia Seeds (250g)

R80.00

Don’t be fooled by their size… these tiny seeds pack a powerful nutritional punch. Chia seeds are among the most nutritious foods on the planet. They can simply be called little miracle seeds as they are high in Omega 3 fatty acids, complete protein, and almost every mineral and trace element including calcium and zinc. Chia seeds can be added to a variety of foods as is, or soaked, which turns them into a gel-like substance. Add them to smoothies, baking, desserts, and as a salad topping.

Ingredients: Chia Seeds
Free from: Sucrose, preservatives, additives, colourants, sulphur, gluten, any animal byproducts.

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    Try the following Chia porridge recipe:

    • 1 Pack Mary-Ann’s chia seeds
    • ½ -1 Litre almond milk (made by blending ¼ -½ cup of almonds with 500ml -1 litre water until fine and blended (you may sieve this but don’t have to) or 2-4 cups fresh apple juice in place of almond milk
    • Add 2-4 tsp Mary-Ann’s Raw Honey (you don’t need this if you use apple juice)
    • Add 1 tsp Propeas from Aim (pea protein powder)
    • Pinch of salt
    • Warm gently – keep under 40°C
    • Stir gently with a whisk while heating and serve as is or with cinnamon and more honey, with fresh fruit salad, and/or Mary-Ann’s Gluten-Free Muesli.
    Weight 0.25 kg

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