After battling for many years with constant ear infections, tonsillitis, allergies and a host of other problems accepted as childhood ailments, both Mary-Ann discovered how simple and easy it is for children to attain glowing health.
By following the simple, natural principles outlined in this book, you too will spend less time in the doctors waiting room and more time enjoying the rewards of raising a healthy family.
What is it about?
Here are the Chapter Headings;
A Basic Guide to Vibrant Health for the Whole Family 11
Family Planning: Your Choice 22
Preparing Your Body for a New Life 31
Pregnancy:Growing a Healthy Child 52
After The Birth 74
Feeding Your Baby 88
Nutrients Needed For Healthy Development 104
Feeding Your Toddler 124
Healthy Teeth the Natural Way 134
Problem Foods, Allergies and Intolerances 141
Feeding Your Child’s Immune System and Dealing with Illness 156
Primary or Junior School Years 179
Eating and Weight Problems 196
Behavioural Problems, Learning Difficulties, Brain Function & Food 209
Growing Up 234
Where Do You Start? 261
Cooking Up a Storm the Natural Way 267
The Natural Way in Action
Success Stories and Common Questions 286