Brown Lentils (500g)

R45.00

Brown lentils have a meaty texture and taste and are an excellent source of plant-based protein and dietary fiber. As diverse as its nutrients, as diverse are its uses – soups, stews, salads, curries, to say the least! Lentils are an inexpensive way to make the best dishes ever, and they obtain a wide variety of nutrients.

Ingredients: Brown Lentils
Free from: Sucrose, preservatives, additives, colourants, sulphur, GMO, gluten, any animal byproducts.

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SKU: 606110744928 Category:

    How to prepare your lentils:

    No need to soak. Rinse well under cool running water, then cook on medium to low heat for 60 minutes. For delicious flavour, add a teaspoon or 3 of our Mary-Ann’s Vegetable Stock while cooking. Drain and serve or freeze in serving portions.

    Be “relentils” with this recipe!

    Country Cottage Pie

    Filling:

    • 1 Cup finely chopped black mushrooms
    • 1 Cup finely grated Zucchini (baby marrows)
    • 1 Cup finely grated Carrots
    • 1 Leek finely chopped
    • 2 Cups cooked brown lentils
    • 1 Cup Tomato puree
    • 1 Tsp Marjoram
    • Half a tsp dried Thyme
    • 2 Tsp dried Sage
    • Half tsp. tsp Paprika
    • Half tsp dried basil
    • 1-2 Tsp. Mary-Ann’s vegetable stock powder
    • Quarter to half cup filtered water
    • 1 Tsp Mary-Ann’s Herb salt

    Dry stir fry the leeks until cooked, add the rest of the ingredients & cook gently  for about 30 minutes. Place in an oven-proof dish and top with mashed potatoes – bake until golden brown.

    Check out our recipe books for more lentil recipes!

    Weight 0.5 kg

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