Split Peas (green) 500g

R21.00

Peas are an excellent source of many minerals like magnesium and calcium as well as the best fibre to stabilize blood sugar and promote a healthy body weight.

Can you believe that people extract the fibre from legumes like peas and sell it in a capsule at a huge profit as a weight loss aid??

Just eat the peas or beans and get a whole lot of wonderful minerals, vitamins and trace elements too!

SKU: 606110745284 Category:

My best Pea recipe is Belinda’s simple Pea soup

  • 1 x 500g split peas
  • 1-2 leeks finely sliced
  • 2-6 large carrots, sliced, diced or chopped chunky
  • 2-6 med potatoes, sliced, diced or chopped chunky
  • 2 litres water
  • 2 -4 Tbsp Mary-Ann’s veg stock powder
  • 1 Tbsp curry powder
  • optional 1-2 tsp cumin powder
  • Rinse the peas well until they stop frothing
  • Place leeks in a hot pot (on high) until golden, curry powder and veg stock.
  1. Then water and peas
  2. Bring to the boil and then simmer  gently until the peas are all soft and thick
  3. Then add the potatoes for 10 minutes, then the carrots

when done serve in giant mugs or bowls – enjoy with gluten free bread made from our Gluten free buckwheat and chia seed bread. Yummy!!

Weight 0.5 kg

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