Raw Sunflower Seeds (5kg)

R265.00

Sunflower seeds are the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center. Looking for a health-promoting snack? Enjoy a handful of mild nutty-tasting sunflower seeds with their firm but tender texture to take care of your hunger and get a wealth of nutrition at the same time. Sunflower seeds are an excellent source of vitamin E and a very good source of copper and vitamin B1. In addition, sunflower seeds are a good source of manganese, selenium, phosphorus, magnesium, vitamin B6, folate, and niacin.

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    How to use your sunflower seeds

    • Add sunflower seeds to your favourite salad recipe.
    • Garnish mixed green salads with sunflower seeds.
    • Adding sunflower seeds on top of your peanut-buttered bread or toast will give a unique taste and texture.
    • In place of flour, use finely ground sunflower seeds to dust your vegetables before roasting.
    • Sprinkle sunflower seeds onto hot and cold cereals.
    • Add sunflower seeds to fruit/vegetable smoothies/juices.
    Weight 5 kg

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